Zen Health & Wellness Centre
The Natural Health Service

Stop Smoking Now with The Breathing Easy Programme

Smoking is a habit most people adopt in their teens. If you want to stop smoking then you can easily appreciate that trying to stop using willpower alone can be hard because you are not stopping for the same reasons as you started. This is why other methods have such poor success rates.

The Breathing Easy programme from Zen Health & Wellness Centre uses advanced relaxation techniques and NLP to resolve such conflicts.

How does Breathing Easy work?

Our minds work on two levels - the conscious and the unconscious. We make decisions, think and act with our conscious mind but the unconscious mind controls our habits. In a relaxed state we can communicate directly with the unconscious mind. This is why it is so quick and easy to change the habits of a lifetime with our specialist Breathing Easy techniques.

Will Breathing Easy work for you?

Relaxation is a natural state, experienced on a daily basis. Many people have had the experience of arriving at a destination, and of having no recollection of the journey there. Have you ever been absorbed, lost in a book or film? Such relaxation states happen every day. Generally speaking every normal person can relax to levels deep enough to create change and therefore virtually anyone can acheive successful results.

Contact the Zen Health & Wellness Centre for more information on how we can help you kick the smoking habit for good.