Zen Health & Wellness Centre
The Natural Health Service

Treatments at Zen Health & Wellness Centre

The Zen Health & Wellness Centre offers a range of treatments and complementary therapies to help you feel your best. Explore the range of holistic treatments we offer and find the right one for you.


Shiatsu

Shiatsu is a traditional Japanese Healing art, which can help a wide range of conditions, from specific injuries to more general symptoms of ill health.  Shiatsu is a deeply relaxing experience and regular sessions can help to prevent the build up of stress and anxiety in our lives, reducing the risk of poor health...


Reflexology

Reflexology is a very relaxing, non- intrusive holistic therapy, which treats the whole person, not the symptoms of disease, resulting in some benefit for most people. Reflexology can bring relief to a wide range of acute and chronic conditions, and is suitable for all ages.


Aromatherapy Massage

When massage is combined with the healing powers of essential oils in aromatherapy, the results can be outstanding. An aromatherapy massage can increase energy levels, reduce stress and anxiety, relieve pain, and as a bonus, improve the condition of your skin...


Indian Head Massage

Indian head massage is 'the on site' stress and tension remover. It is a simple, safe and highly beneficial therapy that can be carried out anywhere. It is an ideal therapy in the workplace, where the whole Company can share the benefits!...


NLP - for Smoking Cessation, Addictions and Phobias

Neuro Linguistic Programming is a technique for changing the way we behave. NLP is especially useful as a technique to help people who wish to manage addictions and phobias; it is the technique central to our Smoking Cessation programme.


Spiritual Healing

Spiritual Healing is a natural energy therapy. It complements conventional medicine by treating the whole person - mind, body and spirit.